CrossFit near Mollet: training there if you live in Parets, Montmeló or La Llagosta
You live in the Baix Vallès and you want a serious box. How to reach KOR Mollet from each town, and why training close to home is what actually makes the difference.
Category: CrossFit
From CrossFit Betulo to KOR Badalona: what changes and what doesn’t
The box on Carrer de Joaquim Vayreda is still where it always was. What stays, what’s new, and what the change means if you already trained there.
What happens to your body in your first month of CrossFit (and at 3 and 6)
What actually changes in the first four weeks, at three months and at six. And why the first thing that improves is not what you see in the mirror.
CrossFit and hybrid training in Mollet del Vallès
What you will find at KOR’s box in Mollet, the four session types, the memberships and how many days to train at the start.
CrossFit in Badalona: where to train and what to expect
What separates an official box from a gym with classes, what you will find at KOR Badalona, its memberships and how to choose yours.
Your first CrossFit class: what happens, what to bring and what not to do
What a first CrossFit class is really like minute by minute, the vocabulary you will hear, what to bring and the fears you can let go of.