- WOD
- Strength
- Hyrox
- Hybrid
who we are
A SPACE DESIGNED SO YOU CAN TRAIN WITHOUT LIMITS. CROSSFIT, HYROX, HYBRID TRAINING, BOXING AND MORE UNDER ONE ROOF.
An official CrossFit, Hyrox AND BOXING box. Over 1,000 m² built for training seriously, with the community and the coaches you need to go further.
1.000M2
100M2
DEDICATED TO YOU
+50
+10
COACH-LED SESSIONS PER WEEK
HERE. NOW. - KOR TRAINING CLUB LES CORTS. -
HERE. NOW. - KOR TRAINING CLUB LES CORTS. - HERE. NOW. - KOR TRAINING CLUB LES CORTS. - HERE. NOW. - KOR TRAINING CLUB LES CORTS. - HERE. NOW. - KOR TRAINING CLUB LES CORTS. - HERE. NOW. - KOR TRAINING CLUB LES CORTS. -
HERE. NOW. - KOR TRAINING CLUB LES CORTS. - HERE. NOW. - KOR TRAINING CLUB LES CORTS. - HERE. NOW. - KOR TRAINING CLUB LES CORTS. - HERE. NOW. - KOR TRAINING CLUB LES CORTS. - HERE. NOW. - KOR TRAINING CLUB LES CORTS. -
[ CHOOSE YOUR STYLE ]
OUR WORKOUTS
Six sessions under one roof at Les Corts. Choose by goal, not by name.
C
CROSSFIT
Goal
Total performance
Duration
60 min
A complete session taking every one of your capacities to the limit. Intensity, complexity and performance: the essence of CrossFit, adapted to each person.
H
HYROX
Goal
Race-specific preparation
Duration
60 min
We train the elements of the race itself plus the metabolic and strength work that makes the difference on competition day.
H
HYBRID
Goal
Strength and endurance
Duration
60 min
Both worlds in a single session, with the best balance between them. The best base if you run, if you are preparing for Hyrox or if you want physique and health at once.
S
STRENGTH
Goal
Strength base
Duration
60 min
Heavy loads, basic movements and full control, to build the solid base everything else rests on.
B
BOXING
Les Corts only
Goal
Technique and power
Duration
60 min
Punching technique, bag work and pad work. Coordination, power and a cool head at the only KOR club where you box.
FB
FIT-BOXING
Les Corts only
Goal
Cardio and release
Duration
60 min
Boxing at the pace of a coach-led class. High cardio, simple technique and the best way to let go of the day you have had.
HERE. NOW.
LES CORTS
[ FIRST CLASS FREE ]
BOOK YOUR FIRST CLASS
Leave us your details and we will get in touch to arrange the day and time. No previous experience needed and nothing special to bring.
- You fill in the form and choose what you want to try.
- We message you on WhatsApp with all the details and to find the day and time for your first class.
- We stay available on WhatsApp or by phone for any questions.
- We remind you 24 h before so you do not forget anything.
No commitment. All you need is comfortable clothes and a water bottle.
Les Corts memberships
Choose your access
WOD · Strength · Hyrox · Hybrid — access to every session at the club
- WOD
- Strength
- Hyrox
- Hybrid
- WOD
- Strength
- Hyrox
- Hybrid
- Hyrox
- Hybrid
- Hyrox
- Hybrid
- Hyrox
- Hybrid
- Boxing
- Fit-Boxing
- Open Boxeo
Just passing through?
Drop in 18 €
5-pass 75 €
10-pass 140 €
Any workout · valid for 1 year
[ FREQUENTLY ASKED QUESTIONS ]
WHAT PEOPLE USUALLY ASK US
Can I start if I have never done CrossFit?
Yes. Every session is scaled to your level: the coach adapts loads and movements person by person. Most people walking in for the first time were not training before, and that is exactly the idea.
What is the difference between CrossFit, Hybrid and Hyrox?
CrossFit mixes gymnastics, weightlifting and metabolic work at high intensity. Hybrid combines strength and endurance in equal measure, and is the best general base. Hyrox is specific preparation for the race. If in doubt, start with Hybrid.
What do I bring to the first class?
Comfortable clothes, trainers, a water bottle and a towel. The club provides the rest of the equipment.
How long is a session?
Sixty minutes, warm-up and cool-down included.
Is there a joining fee or a minimum term?
We have no minimum term. The joining fee at our centres is €70.
Can I train at the other KOR clubs?
We have a membership that covers all the KOR centres
[ HOW TO GET THERE ]
WHERE WE ARE
Carrer de Maria Barrientos 16, 08028 Barcelona
We are in Les Corts, a short walk from Diagonal and the Camp Nou.
Metro
L3 Les Corts · L5 Badal