- WOD
- Strength
- Metcon
- Hybrid
who we are
A SPACE DESIGNED SO YOU CAN TRAIN WITHOUT LIMITS. CROSSFIT, METCON, HYBRID TRAINING AND MORE UNDER ONE ROOF.
An official CrossFit box. Más de 400m² built for training seriously, with the community and the coaches you need to go further.
400M2
400M2
DEDICATED TO YOU
+100
+100
COACH-LED SESSIONS PER WEEK
HERE. NOW. - KOR TRAINING CLUB MOLLET. -
HERE. NOW. - KOR TRAINING CLUB MOLLET. - HERE. NOW. - KOR TRAINING CLUB MOLLET. - HERE. NOW. - KOR TRAINING CLUB MOLLET. - HERE. NOW. - KOR TRAINING CLUB MOLLET. - HERE. NOW. - KOR TRAINING CLUB MOLLET. -
HERE. NOW. - KOR TRAINING CLUB MOLLET. - HERE. NOW. - KOR TRAINING CLUB MOLLET. - HERE. NOW. - KOR TRAINING CLUB MOLLET. - HERE. NOW. - KOR TRAINING CLUB MOLLET. - HERE. NOW. - KOR TRAINING CLUB MOLLET. -
[ CHOOSE YOUR STYLE ]
OUR WORKOUTS
Four coach-led sessions at Mollet. Choose by goal, not by name.
C
CROSSFIT
Goal
Total performance
Duration
60 min
A complete session taking every one of your capacities to the limit. Intensity, complexity and performance: the essence of CrossFit, adapted to each person.
H
METCON
Goal
Engine and endurance
Duration
60 min
The session focused on the engine: on the ability to keep going, keep moving and perform for longer. The focus is not on the weight, it is on how your body produces and manages energy.
H
HYBRID
Goal
Strength and endurance
Duration
60 min
Both worlds in a single session, with the best balance between them. The best base if you run, if you come from another sport or if you want physique and health at once.
S
STRENGTH
Goal
Strength base
Duration
60 min
Heavy loads, basic movements and full control, to build the solid base everything else rests on.
[ FIRST CLASS FREE ]
BOOK YOUR FIRST CLASS
Leave us your details and we will send you a WhatsApp to arrange the day and time. No previous experience needed and nothing special to bring.
- You fill in the form and choose what you want to try.
- Te enviamos un whatsapp para cuadrar la hora.
- We stay available on WhatsApp or by phone for any questions.
- Te avisamos 24 h antes para que no se te olvide nada.
No commitment. All you need is comfortable clothes and a water bottle.
[ HERE. NOW. ]
MOLLET
Mollet memberships
Choose your pace
All memberships include WOD, Strength, Metcon y Hybrid. Only the number of sessions per month changes.
- WOD
- Strength
- Metcon
- Hybrid
- WOD
- Strength
- Metcon
- Hybrid
- WOD
- Strength
- Metcon
- Hybrid
Just passing through?
Drop in 18 €
5-pass 75 €
10-pass 140 €
Any workout · valid for 1 year
[ FREQUENTLY ASKED QUESTIONS ]
WHAT PEOPLE USUALLY ASK US
Can I start if I have never done CrossFit?
Yes. Every session is scaled to your level: the coach adapts loads and movements person by person. Most people walking in for the first time were not training before, and that is exactly the idea.
What is the difference between CrossFit, Hybrid and Metcon?
CrossFit mixes gymnastics, weightlifting and metabolic work at high intensity. Hybrid combines strength and endurance in equal measure, and is the best general base. Metcon works the engine. If in doubt, start with Hybrid.
What do I bring to the first class?
Comfortable clothes, trainers, a water bottle and a towel. The club provides the rest of the equipment.
How long is a session?
Sixty minutes, warm-up and cool-down included.
Is there a minimum term?
Our centres have no minimum term
Can I train at the other KOR clubs?
We have a membership that combines all the centres; if you are interested, send us a WhatsApp
[ HOW TO GET THERE ]
WHERE WE ARE
Avinguda de Can Prat 16, 08100 Mollet del Vallès
Inside the Can Prat Pàdel Club grounds, with its own car park and easy access from the C-17.
Metro
L1 Mollet · L1 Marina
[ THE OTHER CLUBS ]
KOR IS MORE THAN A CLUB
LES CORTS
Carrer de Maria Barrientos 16, 08028 Barcelona
CrossFit · Metcon · Hybrid · Boxing · Fit-Boxing